CARDIO PILATES - Workout to Lose Weight & Tone

In this new video from our resident Pilates instructor Cris, we show you how to both tone muscle and lose weight by doing CARDIO PILATES. These exercises are strenuous, but effective and workout the entire body. They can be done at home and are great for both beginner and advanced fitness levels. 🤸‍♀️ RELATED VIDEO 🤸‍♀️ Pilates Routine for Beginners 👉 /watch/4AN5m1Zusv3u5 Complete Cardio Workout Using Ballet 👉 /watch/0i0oW5KLkWfLo On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. OneHowTo web - https://www.onehowto.com/

Category