Duration 10:24

Introducing the Sculpt Society 7-Day Full-Body Workout Plan by Megan Roup

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Published 24 Nov 2019

Try this free 10-minute dance cardio and arms preview today! Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes: - Four exclusive workout videos organized into a seven-day plan. - A blend of dance cardio and sculpting workouts.  - Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, The Bar Method, and more. Subscribe to POPSUGAR Fitness! /user/popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 Visit POPSUGAR! https://www.popsugar.com/fitness/sculpt-society-by-megan-roup-workout-plan-46916252

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Comments - 54
  • @
    @TressBraga2 years ago More relatable than tracy anderson! I love it! 2
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    @gumdropgirl15 years ago Ive watched a few of megans videos this morning and love her vibe-look, voice, demeanor. Thank you megan. 5
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    @phamthithuhuong85765 years ago I like this workout so much. I love cardio no repeat. Thank ms. Megan very much! 1
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    @ItsAlice15 years ago Your the best example of the self confidence and energy to have when working out. 1
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    @user-en1wk2fs2n5 years ago I like this sport coz i am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower. I . ...Expand 1
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    @TheSupersizzina5 years ago Love it, just what i needed: a quick wo to start my day, energy boosting! Thanks. 1
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    @shiracohenyoga34924 years ago Thanks megan! Love your workouts, great energy and your personality shines through;
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    @Katherine_li5 years ago Totally adore the workout by megan roup, hope to see her in some cardio dance workout soon!
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    @rossjocelyny5 years ago This the way to keep the pounds in check, good old fashion movement. This was such a wonderful 10-minute cardio adventure. What a day to start and end a day. Thanks! Absolutely 5 stars!
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    @ioanarozmaringorgoi61524 years ago Perfect workout! Please, post more! Thank you.
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    @justaperson22695 years ago Plz can you make a free workout program like a 30 day starter or weight loss program? 62
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    @balto12174 years ago I just love this as a quick morning workout!
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    @olindarosales33755 years ago Looks awesome i hate to try it out! Thanks for uploading another awesome video and for inspiring me to make my own youtube channel! Your the best! Lots of love from canada.
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    @SenoraBell5 years ago Looks interesting, i will give it a try. 4
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    @FredyHatred5 years ago This seem like a funny one. Can' t wait to try it out. 3
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    @shillandkillary22365 years ago Loved thethe music, but i would do it again and again.
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    @MwakazisFitness5 years ago Great vlog there. You inspire us small youtubers.
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    @ETphoneGemini5 years ago Would it be possible if they include some calories burned info in the videos? I know it varies with ppl' s body, but maybe a sample number or a set of basic calories burned estimates? Thank you!
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    @kitymatos50825 years ago Eu seus exerccios poderia colocar um legenda em portugus 1
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    @tanishajones745 years ago Enjoyed the workout. I just didn' t like that it ended right as she was going into the next move. I understand that this is only a preview but still.
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    @semicountryliving30955 years ago This is an excellent workout, but the. 16
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    @NYRanimaciones5 years ago Thanks, looks good. Sugestion, music is a bit too loud, competes with her voice.
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    @gisellagonzalez92883 years ago Hi. Does someone knows where can find the rest videos of the program? Tks.
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    @mwmsjuly195 years ago Any day now, i expect to see richard simmons on this channel.
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    @Myresha1005 years ago The music needs improvement like pick up the tempo. 3
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    @Wanda-fi6mj2 years ago All these moves are tracey anderson' s.
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    @mampotsenglekoko47894 years ago Tracy anderson' s method or is it just me. 2
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    @MwakazisFitness5 years ago Any beginners here we can help each other? 3
  • @
    @sharonlys14065 years ago Hi all of you guys you should really listen to william branham' s sermons they are so important, urgent.
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    @user-en1wk2fs2n5 years ago I like this sport coz i am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower. I . ...Expand 1