Duration 5:54

Turmeric (Curcumin) Benefits for Arthritis & Joint Pain [WORTH IT]

by Michigan Foot Doctors

19 893 watched

0

473

Published 19 Oct 2022

🦶Is turmeric & Curcumin WORTH it for Arthritis & Joint pain? What is turmeric good for? We review the health benefits of turmeric curcumin 🦶 Chapters 0:00 Turmeric benefits & curcumin benefits 0:26 What is Turmeric 1:10 What dose or dosage of turmeric curcumin 1:48 Turmeric Side effects & is it safe 3:05 Are the health benefits of turmeric worth it? 3:58 Is this worth taking overall 4:34 What else can I take 4:50 Turmeric for joint pain 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Supplements: Turmeric: Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Turmeric Complex: https://geni.us/lkS5mpO (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine: Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Doctor's Best Brand: https://geni.us/AAC5dl (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon) Alpha Lipoic Acid: R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

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Comments - 47

@

@DrTomBiernacki2 years ago 👉 If the video helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
For the shoes and orthotics recommended in the video:
Remember: Always see your doctor for your specific medical problem! ... 4
@

@hollistandridge1117last year I limit myself to 2 cups of coffee a day. However, I make those two cups count. Before pouring the coffee in my cup, I add a tablespoon of butter, a tablespoon of heavy cream, a dash of cinnamon, a few drops of pumpkin spice sweetener that is stevia based, 1/2 teaspoon turmeric powder, and a small pinch of black pepper (to activate the Curcumin). I microwave the mixture for 30 seconds and blend with a frother. Finally, I add the coffee and mix well. It tastes exotic and it helps reduce my need for anti inflammatory medication. ... 2
@

@waynestinyworld7 months ago Turmeric has been the only thing that actually helped my joint pain. And it helped significantly. The only problem is 24 hours after taking I get a terrible headache and it doesn't go away until i stop taking turmeric. If tried going with a better brand, expensive brand, etc etc. Still terrible headache. So it's very disheartening to know relief is possible but not. Anybody else had this problem? ... 1
@

@shirleymutlast year I make turmeric paste & have some of that every day & am in no pain with arthritis 3
@

@bhupinderjitparmar92442 years ago Thanks for another fantastic video. Turmeric has become very popular now. It decreases pain for sure. I find even ginger is really helpful too. The countries where people use turmeric in cooking on daily basis have very low percentage of Alzheimer’s disease. You are doing a great work👍👍 ... 7
@

@annjean87093 weeks ago Great video and information!
Thank you for sharing.
@

@urnosey232 years ago Thanks again for another great video 👍will try this also.. 1
@

@jacquesmesrine80312 years ago Chilean mustard! Yes sir! Really hard to find but you can make it yourself with tons of turmeric, mustard seeds (obviously) grind it all together and add vinegar and a tiny bit if sugar. Delicious and the old school always said it helps with joint pain. Marinate that bbq chicken with it and it'll get crusty and amazing ... 3
@

@susanfit472 years ago I grow my own tumeric. Thanks for the info. 3
@

@tammysaur78912 years ago I'm on a blood thinner and my dr prescribed this after about 2 weeks didn't really feel well and started to get bruising 1
@

@jaimemchucari70042 years ago I heard moringa also is good for arthritis joints and more disease, also have vitamins 3
@

@MV-bc5kx2 years ago Thank you for this very informative video. I am starting to take turmeric, (organic one), as I have inner foot pain for some months now. I would like to know if tailbone pain can be related to the foot pain? 2
@

@49tonio4 months ago Difficult to know how many MG as it appears to be the curcumin which helps, and the amounts online when buying is confusing for eg my wife now has some which is supposedly 1000mg BUT it then says per curcumin included is per 60mg...also contains Vit D. Then studies or experts say we need 3 mg per kg weight...anyway, it is also to be closest (naturally speaking) to steroids. Just hope we have dosage correct. The best stuff can also be expensive and ordinary turmeric for cooking ie powder hardly contains the required curcumin! ... 1
@

@JMcYrk11 months ago Add me to the list of people who have been helped by taking turmeric! My pain level went from 8 (on a scale of 1 to 10) down to anywhere from 0 to 2, depending on the day! I was able to get off of way too much ibuprofen. So happy! 🙂 ... 1
@

@bobgreene2892last year You speak of turmeric and subfraction, curcumin, as though turmeric's remaining 97% is scarcely worthy of note.
Yet, researchers tested turmeric after curcumin had been extracted, and were surprised the curcumin-frew turmeric had benefits matching curcumin. ...
@

@kimberlytooma91452 years ago How long do you have to take it before you see benefits? 1
@

@MSGC552 years ago I take a teaspoon of turmeric powder with a nice pinch of pepper, add 2 teaspoons of olive oil, mix it and take it orally with a couple sips of water - I don't want to take it in pill form, as I am on a tight budget - do you think I am taking it correctly - your comments would be greatly appreciated - Cheers from Canada 🍁 ...
@

@DrTomBiernacki2 years ago Let us know if Tumeric (curcumin) has ever helped you? 2
@

@HopefulHillast year If the new studies look at 2 drinks per day for women, 3 drinks for men, wouldn't that be 14 drinks per week for women, 21 per week for men? />And didn't the USDA come out with recommendations of even less for health - for men, less than 2/day and 1/day for women at most?
And believe me, I trust and support the government's health recommendations about as much as I love cancer.
Just confused about some of the BS announced about alcohol every couple of years throughout my lifetime. How is it possible there is so little agreement among studies? Lol.
There is a crazy amount of variation depending on the year, the particular researchers, the country, etc. Hard to count on any of them as reliable. Just wait 3 min and another one will come along and contradict the one you trust now, it feels like. Ugh. ...
@

@SVThailand3 months ago They always say check with your doctor blah blah. My doctor wouldn't even know what the spice is 1
@

@groovy-momma4182 years ago I've taken turmeric for months and it didn't help with my chronic joint pain at all. I tried the second one on your list too.
So why doesn'it help some people? Even ibuprofen 800mg doesn't help. 1
@

@eamonnbrereton1525last year Doesn't work, a load of bollocks. Save your money
@

@DickTricky7 months ago I have yet to find tumeric from India that does not have lead in it. Google all the information out there about high lead levels as well as lead poisoning in that part of the world. I get tumeric from a company out of Georgia called American Tumeric. I am not associated with them in any way, other than buying their products. Do your lead research on curcumin supplements as well. Tumeric definitely helps me. I went off of it at one point and regretted it. Thanks for the video. ...
@

@DrTomBiernacki2 years ago 👉 If the video helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
For the shoes and orthotics recommended in the video:
Remember: Always see your doctor for your specific medical problem! ... 4
@

@hollistandridge1117last year I limit myself to 2 cups of coffee a day. However, I make those two cups count. Before pouring the coffee in my cup, I add a tablespoon of butter, a tablespoon of heavy cream, a dash of cinnamon, a few drops of pumpkin spice sweetener that is stevia based, 1/2 teaspoon turmeric powder, and a small pinch of black pepper (to activate the Curcumin). I microwave the mixture for 30 seconds and blend with a frother. Finally, I add the coffee and mix well. It tastes exotic and it helps reduce my need for anti inflammatory medication. ... 2
@

@waynestinyworld7 months ago Turmeric has been the only thing that actually helped my joint pain. And it helped significantly. The only problem is 24 hours after taking I get a terrible headache and it doesn't go away until i stop taking turmeric. If tried going with a better brand, expensive brand, etc etc. Still terrible headache. So it's very disheartening to know relief is possible but not. Anybody else had this problem? ... 1
@

@shirleymutlast year I make turmeric paste & have some of that every day & am in no pain with arthritis 3
@

@bhupinderjitparmar92442 years ago Thanks for another fantastic video. Turmeric has become very popular now. It decreases pain for sure. I find even ginger is really helpful too. The countries where people use turmeric in cooking on daily basis have very low percentage of Alzheimer’s disease. You are doing a great work👍👍 ... 7
@

@annjean87093 weeks ago Great video and information!
Thank you for sharing.
@

@urnosey232 years ago Thanks again for another great video 👍will try this also.. 1
@

@jacquesmesrine80312 years ago Chilean mustard! Yes sir! Really hard to find but you can make it yourself with tons of turmeric, mustard seeds (obviously) grind it all together and add vinegar and a tiny bit if sugar. Delicious and the old school always said it helps with joint pain. Marinate that bbq chicken with it and it'll get crusty and amazing ... 3
@

@susanfit472 years ago I grow my own tumeric. Thanks for the info. 3
@

@tammysaur78912 years ago I'm on a blood thinner and my dr prescribed this after about 2 weeks didn't really feel well and started to get bruising 1
@

@jaimemchucari70042 years ago I heard moringa also is good for arthritis joints and more disease, also have vitamins 3
@

@MV-bc5kx2 years ago Thank you for this very informative video. I am starting to take turmeric, (organic one), as I have inner foot pain for some months now. I would like to know if tailbone pain can be related to the foot pain? 2
@

@49tonio4 months ago Difficult to know how many MG as it appears to be the curcumin which helps, and the amounts online when buying is confusing for eg my wife now has some which is supposedly 1000mg BUT it then says per curcumin included is per 60mg...also contains Vit D. Then studies or experts say we need 3 mg per kg weight...anyway, it is also to be closest (naturally speaking) to steroids. Just hope we have dosage correct. The best stuff can also be expensive and ordinary turmeric for cooking ie powder hardly contains the required curcumin! ... 1
@

@JMcYrk11 months ago Add me to the list of people who have been helped by taking turmeric! My pain level went from 8 (on a scale of 1 to 10) down to anywhere from 0 to 2, depending on the day! I was able to get off of way too much ibuprofen. So happy! 🙂 ... 1
@

@bobgreene2892last year You speak of turmeric and subfraction, curcumin, as though turmeric's remaining 97% is scarcely worthy of note.
Yet, researchers tested turmeric after curcumin had been extracted, and were surprised the curcumin-frew turmeric had benefits matching curcumin. ...
@

@kimberlytooma91452 years ago How long do you have to take it before you see benefits? 1
@

@MSGC552 years ago I take a teaspoon of turmeric powder with a nice pinch of pepper, add 2 teaspoons of olive oil, mix it and take it orally with a couple sips of water - I don't want to take it in pill form, as I am on a tight budget - do you think I am taking it correctly - your comments would be greatly appreciated - Cheers from Canada 🍁 ...
@

@DrTomBiernacki2 years ago Let us know if Tumeric (curcumin) has ever helped you? 2
@

@HopefulHillast year If the new studies look at 2 drinks per day for women, 3 drinks for men, wouldn't that be 14 drinks per week for women, 21 per week for men? />And didn't the USDA come out with recommendations of even less for health - for men, less than 2/day and 1/day for women at most?
And believe me, I trust and support the government's health recommendations about as much as I love cancer.
Just confused about some of the BS announced about alcohol every couple of years throughout my lifetime. How is it possible there is so little agreement among studies? Lol.
There is a crazy amount of variation depending on the year, the particular researchers, the country, etc. Hard to count on any of them as reliable. Just wait 3 min and another one will come along and contradict the one you trust now, it feels like. Ugh. ...
@

@SVThailand3 months ago They always say check with your doctor blah blah. My doctor wouldn't even know what the spice is 1
@

@groovy-momma4182 years ago I've taken turmeric for months and it didn't help with my chronic joint pain at all. I tried the second one on your list too.
So why doesn'it help some people? Even ibuprofen 800mg doesn't help. 1
@

@eamonnbrereton1525last year Doesn't work, a load of bollocks. Save your money
@

@DickTricky7 months ago I have yet to find tumeric from India that does not have lead in it. Google all the information out there about high lead levels as well as lead poisoning in that part of the world. I get tumeric from a company out of Georgia called American Tumeric. I am not associated with them in any way, other than buying their products. Do your lead research on curcumin supplements as well. Tumeric definitely helps me. I went off of it at one point and regretted it. Thanks for the video. ...