Duration 3:29

Weight Loss Tips - full fat vs low fat

Published 18 Jun 2021

I work as a qualified nutritional therapist helping busy professional clients to lose weight. Often clients think they have to keep to low fat foods and special diet foods - but this is not the case. This video explains why. I hope this video helps. If you need any help or want to work with me 1:1 to help you in your weight loss then please go to this website https://personalised-nutritional-therapy.co.uk/consultation-and-programs/ Take care Sonia (MSc in Personalised Nutrition)

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