Welcome to train with me ❤️💪🏼
Today we are going to be doing a resistance band glute workout. This is a follow along routine so we are going to be doing the whole workout together, yassss!
What you need:
- 1 short resistance band
- 1 long resistance band
Hope you enjoy the workout and let me know in the comments if you have any workout/ content requests! Love you x
00:00 - Introduction
00:48 -Exercises explained
04:45 -Workout begins
Outfit is from Ryderwear | Code: “SANNA” for 10% off
Supps I take to fuel my workouts are from Liv Body | Code: “SANNA20” for 20% off
For home and gym workout equipment check out Perille Grade | Code: “SANNA10” for 10% off
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Music:
Deep House Music by Infraction / On My Mind
/watch/MJvQcnF3bDt3Q
Upbeat Vlog and Event Music by Infraction / Early Morning
/watch/8FqQuFECqEeCQ
Infraction - Fashion /Background Music / Get Stupid
/watch/Mh5nRba9MQU9n
Infraction - Tropical House / Shining
/watch/wE6TiCpWGwMWT
Upbeat Tropical House by Infraction / Positive
/watch/U3-DR2rjKRQjD
Infraction - Deep House / Take Me High
/watch/wJF7lyuyfqTy7
Deep House Fashion Music by Infraction / Girl's Laugh
/watch/oVM7K5_e7QVe7
Fashion Deep House Music by Infraction / I Remember
/watch/AHDFESI6XO76F
Disclaimer: Please note that not all exercises are suitable for everyone. If you are new to exercise, have any medical condition or are recovering from any condition, you should consult a health care professional prior to participation. All information on this video is meant for educational purposes only and should not be an alternative to seeking professional medical advice. Please note that participating in the workouts is solely at your own risk and Sanna-Maria should not be held accountable for any injuries that may occur.