@jilld.22633 years agoThank you! I appreciate your creativity in your sequencing! Keeping it real, authentic and playful. 😊😊🕉 1
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@Rayna4293 years agoso that's Samskaras, I like it! Thank you as always
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@laureelie96432 years agoThis class was just what I needed, thank you for this Samskaras awareness. It was really interesting, looking forward to breaking my habits more often! Namaste
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@Onpheyeryoga3 years agoI too appreciate stepping out of the sequencing templates, inspirational. :) Thank you ! 1
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@helioro8723 years agoThanks Helen, nice practice to change my more regular flows 🤗🙏 1
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@aimeefluff3 years agoThank you! Your flows are always filled with fun little hops and variations that give a different perspective to poses. XXX
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@shelleyhanson11033 years agoperfect for my practice today, Helen — thank you!
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@thebentyogi-yogawithheather3 years agoSamsakras....yes. We talk about these a lot in my teacher training. Nice to include them in a practice.
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@BinderP52 years agolove the big overhead stretches after sitting and cute belly button when you reach up too :) awesome sequence
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@dgloria3 years agoHeyy ! This was fun! Can we have the singing bowls during savasana please? They sound so nice. 2
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@anamericanmuslim63993 years agoWow this was challenging in that by rote I kept trying to move my right side first. What a wonderful breath of fresh air and listening challenge :) Love it & thank you!
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@magicworldbyjorg3 years ago….a cool video keep up the great content 2
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@bjmb233 years agoA very interesting practice. Really made me think.🙏
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@hannahsmith75463 years agoJust recovered from an illness and this class was perfect after 2 weeks of not being able to practice. Thankyou 🙏
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@lizethp.s.63972 years agoSuch a fun creative flow! I enjoyed it a lot. Thank you for your teachings! 🥰💗💥
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@jilld.22633 years agoThank you! I appreciate your creativity in your sequencing! Keeping it real, authentic and playful. 😊😊🕉 1
@
@Rayna4293 years agoso that's Samskaras, I like it! Thank you as always
@
@laureelie96432 years agoThis class was just what I needed, thank you for this Samskaras awareness. It was really interesting, looking forward to breaking my habits more often! Namaste
@
@Onpheyeryoga3 years agoI too appreciate stepping out of the sequencing templates, inspirational. :) Thank you ! 1
@
@helioro8723 years agoThanks Helen, nice practice to change my more regular flows 🤗🙏 1
@
@aimeefluff3 years agoThank you! Your flows are always filled with fun little hops and variations that give a different perspective to poses. XXX
@
@shelleyhanson11033 years agoperfect for my practice today, Helen — thank you!
@
@thebentyogi-yogawithheather3 years agoSamsakras....yes. We talk about these a lot in my teacher training. Nice to include them in a practice.
@
@BinderP52 years agolove the big overhead stretches after sitting and cute belly button when you reach up too :) awesome sequence
@
@dgloria3 years agoHeyy ! This was fun! Can we have the singing bowls during savasana please? They sound so nice. 2
@
@anamericanmuslim63993 years agoWow this was challenging in that by rote I kept trying to move my right side first. What a wonderful breath of fresh air and listening challenge :) Love it & thank you!
@
@magicworldbyjorg3 years ago….a cool video keep up the great content 2
@
@bjmb233 years agoA very interesting practice. Really made me think.🙏
@
@hannahsmith75463 years agoJust recovered from an illness and this class was perfect after 2 weeks of not being able to practice. Thankyou 🙏
@
@lizethp.s.63972 years agoSuch a fun creative flow! I enjoyed it a lot. Thank you for your teachings! 🥰💗💥
Thank you as always
Thank you as always